BEST FOR HAIR: 'Dr. Ophelia Hair Vitamins Maintenance' in Country and Townhouse.

For many years I have been writing out lists of individual vitamins for my hair patients to purchase at their local health food store. Dermatologists dont really recommend getting the popularised 'hair vitamins'. This concept of 'hair multivitamins' just doesn't wash with me; they usually contain too low doses of vitamins that when taken together dont get absorbed properly. This is at best because many don't even contain any ingredients that have proper scientific and clinical evidence to back them being supportive for hair maintenance or growth. Also, so many of the available supplements contain biotin which I frequently see causing hair shedding AND has an USA FDA warning against using in hair supplements due to a series of deaths (due to a property that biotin has in interfering with biochemical assays in blood tests, so there have been cases of missed heart attacks etc.). 

So these vitamins were formulated because I was getting lazy to write out the list of vitamins. But I am so happy with the final product and am thrilled at all the positive reviews they are getting.

Read the full article here.


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Dr. Ophelia has an impressive and unique background to appropriately place her as a leading expert in skin and hair health